Stay in fight shape year round

"A major struggle for me was accountability and utilizing different types of training to grow as an athlete. Instead of ignoring the issue and continuing with the same routines, I chose to look for help. Working with Billy provided me exactly what I was looking for and more. His guidance with new workouts and nutritional knowledge helped me accomplish new goals and excel. My time with Billy has increased my athletic, strength, and cardiovascular performance. I reached my goal weight of 160 lbs in my desired timeframe, starting at 185 lbs. I would absolutely recommend his coaching not only to athletes but to anyone looking to get in shape. Billy's personalized approach ensures that each client receives a tailored plan that suits their specific needs and goals. His encouragement and dedication make him a great coach who cares about others' success."

"I struggled with a busy work schedule along with some health issues, and wasn't able to maintain my usual training routine. I felt like I was losing muscle instead of fat once I got back into the flow of things, wasn't eating much, and wanted to progress. I had an upcoming fight scheduled at a lower weight class and was anxious about making weight while still being able to perform. Working with Billy allowed me to develop a new routine and created a form of accountability for nutrition, strength, and conditioning. I felt like I was at a plateau for a few years and needed a change. With Billy's guidance, I'm able to do things I wasn't able to do in the past in the gym and training, and was able to cut my weight without feeling drained. My weight is around the same range, but my body fat percentage dropped and muscle mass increased. Billy is supportive and responsive. He has a good general knowledge of exercise and nutrition, and sport-specific drills. I felt healthy when I was cutting, and have a healthier routine in place than before."

I struggle(d) with being consistent with weight loss and exercise and a friend of mine recommended that I reach out to Billy. I have to say, although it sounds very simple, Billy's model of slow and steady progression accompanied with holding me accountable have been immeasurably helpful! His programing and nutrition for me have really given me focus and the confidence that when I work out, its methodical and not all over the place. I started with Billy when I was around 230lbs now I'm down to around 212lb and still going strong! It goes without saying that I would recommend Billy (and I have!) to anyone.

“I started training with Billy a little over 4 years ago. When I began, I had limited knowledge regarding all aspects of fitness (exercise, diet, etc). Billy took the time to understand my goals, and help build me a program to reach those goals, as well as figuring out how to do this without negatively impacting my health, as I am a type 1 diabetic. I am now 34 years old, train Brazilian Jiu Jitsu, lift weights, have a diet that works for me and my diabetes, and understand the importance of proper recovery. I am able to continue my hobbies week after week because of Billy. He has helped me overcome injuries, identify weak areas of my body, and now preventing future injuries. I would recommend Billy to everyone, he genuinely cares about you, your goals, and helping you build a healthy lifestyle!”

"I struggled with consistency and direction in my workout. Billy set me up with a recommended routine just for me and which would continually adjust based on my fitness goals and outside life obligations. I also could never gain weight, Billy educated me on how to improve my diet to gain muscle and become overall healthier in how I eat. Before working with Billy, I was barely over 200 lbs at 6’6”, super lanky and with terrible habits all around. I thought as myself as “athletic” from playing sports my whole life, even though I had never consistently trained for a goal. Now, I manage my diet, get sufficient rest, and consistently work out at least 5 times a week. I’m now up to 240 lbs while being in great shape. Other than the gain of muscle and healthy weight, my overall self conscience and appearance has improved drastically. I used to have constant knee pain from 2 surgeries and years of contact sports. Now that is virtually gone. I would recommend Billy to anyone who needs help achieving their fitness or health goals at any level of their journey. Billy is more educated than most personal trainers and coaches you see. He can relate to anyone recovering or needing special accommodations due to injuries. Billy understands when to push you and when to let you go at your own pace, which makes him the perfect coach for anyone."